ABOUT MASSAGE

I work with an emphasis on the remedial aspect of massage to help you deal with acute & chronic ailments. 

The massage techniques I use and combine in treatment include:

  • Deep Tissue Massage

  • Sports Massage

  • Trigger Points Therapy

  • Swedish Massage

  • Acupressure

  • Myofascial Release

Some of the conditions I have helped clients with over the years include chronic pain, Fibromyalgia, Cerebral Palsy, Rheumatoid and Osteo Arthritis, chronic migraine headaches, insomnia and digestive issues, stress and anxiety. 

I regularly collaborate with physiotherapists, chiropractors and osteopaths to assist clients's post-operative scar tissue and range of motion recovery following surgery. I have also worked with professional athletes in providing injury recovery support.

Every massage treatment is personalised to your specific needs, and evolves with you as your needs change. I use a combination of techniques and intensity to suit you, and rely on my knowledge and experience, as well as your feedback, to find the right balance.

 

I believe in looking at lifestyle changes and adjustments beyond the therapy room in order to foster long lasting changes and recovery. I like to encourage a dialogue to find out what simple changes may help you feel stronger and pain-free.